Pros and Cons of the Atkins and South Beach Diets Essay -- Exploratory

Upsides and downsides of the Atkins and South Beach Diets Individuals consider numerous components while picking an eating regimen: what best suites their necessities, how it fits with their body type, and what the eating routine involves, are for the most part perspectives considered. The Atkins and South Beach eats less carbs are plans that adopt various strategies in style yet wind up having comparative outcomes at long last. Atkins serves to dispose of sugars and spotlight on more protein-advanced nourishments; this thought sells since it offers an approach to get more fit quick. The South Beach diet then again is a technique that adopts an increasingly adjusted strategy; it means to show individuals the great starches and the great fats versus the terrible. Since these weight control plans have the two upsides and downsides, it is important for health food nuts to gauge all parts of each program similarly and pick the eating routine that will be best for their body type and way of life. In the Atkins plan, calorie counters are told to dispose of dull nourishments, for example, potatoes, corn and pasta, and they are advised to avoid complex sugars like organic products, grains and breads. The members are rather urged to expend, sensibly speaking, meats, eggs, cheeses, oils, and other protein-rich, greasy nourishments (Harper, 1). From these means comes one of the most powerful focuses that cause health food nuts to pick the Atkins plan, the way that there is a possibility to shed pounds quick. The explanation for such a fast weight reduction, in any case, is a direct result of the center rule of the Atkins diet. It expresses that by restricting sugars in a four-stage process the body is compelled to consume its put away fat for fuel instead of starches, subsequently losing put away weight rapidly (Harper, 1). The issue with this arrangement is the way that once... ...t comprising of a sound admission of starches, fats, sugars, proteins, and leafy foods ends up being generally full of feeling. Something that the South Beach diet appeared to address just somewhat more than the Atkins diet is work out. It's implied that activity is vital to getting thinner, and having the option to keep up a solid way of life in view of these elements, is urgent. Studies and specialists can unfortunately demonstrate a limited amount of a lot, and at long last it is dependent upon the person to gauge the alternatives and make sense of which diet is generally appropriate for them. Works Cited Agatston, Arthur. The South Beach Diet. US of America: Rodale, 2003 Astrup An, A. Harper, T. Meinert Larsen. Atkins and other low-sugar slims down: deception or a compelling apparatus for weight reduction?. 2004 Sep 4.

Jem and Scout in “To Kill a Mockingbird” Essay

Lawrence Kohlberg created six socially general degrees of good improvement that can be applied To Kill a Mockingbird. This book recounts to an account of the kids growing up and their lives changing so we can watch the climb of them through ethical quality levels and the occasions that cause or show this. The primary characters of this book were Jem and Scout who we initially meet with profound quality levels 0 to 1. It is their encounters which cause them to at last show up at a significant level of profound quality and displaying attributes of level 6. From the get-go in the story Jem and Scout act with a degree of 0 and 1 as I would like to think for some reasons. The principal pointer is their gruffness when they initially met Dill. They don’t meet a ton of children their age with the exception of at school for Jem, so when they converse with Dill they don’t show a great deal of class by inside and out getting some information about things like his dad. They are guided by what they need and not by others. Another is when Scout â€Å"beats up† Walter since he gets her in a difficult situation so her inspiration depends on outcomes and she doesn’t have a genuine feeling of others sentiments however Jem begins his development as of now as he welcomes Walter to eat with them. Jem has just begun to develop and scouts starts to get a thought of decency and what is correct when she is denounced by her instructor for realizing how to peruse. This doesn’t sound good to her since she can peruse, which she believes is acceptable, yet her educator gets distraught. Jem guards the educator by saying she’s attempting another way however scout and Jem both realize that it’s something to be thankful for to peruse. This is the beginning of Scouts development on the grounds that Kohlberg accepts that occasions shape the profound quality level and it is normal to climb these levels as you develop. One of the large things that helps structure the children’s ethics all through the book is Boo Radley. The kids mess around that depict their convictions about Boo however Atticus reprimands them for this and they may begin to see him in an alternate manner. When they are in a thing around evening time and Jem loses his jeans wavering, when he returns to get them the jeans are patched and he is from the outset pestered by this. I believe this is the first run through Jem understands that Boo isn’t just the character that they consider him to be. He fixes the pantsâ so he may even think about the kids. Something else that shows that he minds is the point at which he covers the kids with a cover. Scout despite everything appears to be apprehensive yet I think she sees that he probably won't be such a beast and, that he was caring to them. Perhaps the greatest subject in the book was likewise one of the occasions that unquestionably changed the manner in which Jem saw things. At the point when they are advised to never murder a mockingbird Jem comprehends that your activities influence individuals and u need to think. On the off chance that someone encourages you it is just plain wrong to effectively hurt a person or thing like that. Later on we see that Scout got a portion of the significance yet must be reminded by Jem not to hurt things without reason, this is the reason we realize that Jem is ascending through the levels. I imagine that it is difficult to arrange them by the end yet they unquestionably show level six attributes. We can see this acknowledgment when Scout and Dill converse with Mr. Dolphus Raymond. Scout comprehends that it wouldn’t be socially adequate and that society isn’t option to pass judgment on individuals as it does. She discovers that foul play can happen constantly like Jem at that point does. He sees this in the conviction of an honest man. Everybody realizes that Tom Robinson didn't do anything other than in view of societal position he was censured. Jem is upset and shows that he realizes this isn't right and that it was wrong coherently or ethically to convict Tom Robinson. Scout show high ethics toward the end in observing the bad faith in the town’s sees on vote based system and the prejudice. Scouts last acknowledgment of profound quality comes when she realizes that it is Boo Radley who spared her and Jem. She sees that he is a man and that individuals shouldn’t be made a decision about regardless of how unique. It is Boo who eventually gives her this. Something I discovered fascinating was that scout and Jem both accomplished an elevated level some time before the ought to have however it upheld that educational encounters shape a people ethics and even youth can have a high handle of what is good and bad. LEVEL STAGE SOCIAL ORIENTATION Pre-traditional 1 Obedience and Punishment 2 Individualism, Instrumentalism, what's more, Exchange Traditional 3 â€Å"Good kid/girl† 4 Law and Order Post-traditional 5 Social Contract 6 Principled Conscience

Friday Night Lights Essays -- Movie Film Football Essays

Friday Night Lights      Is High School football a game, or is it more than that to certain individuals? Ongoing paper title texts incorporate such things as mentors manhandling understudy competitors; fathers of competitors killing mentors, and mother’s disabilitating cheerleading possibility to guarantee their little girls make the cheerleading group. In Odessa, Texas secondary school football is a significant supporter of the general public of a modest community in Texas society. Each Friday night, 50,000 individuals fill the arena to see secondary school understudies put their lives at risk to dominate a football match. H. G. Bissinger composes a novel called Friday Night Lights, about a year in 1988 where High School players plan and play on the High School group, and what an effect they have on a little city in Texas.      The epic starts with preseason football in the warmth of a Texas summer. The players and mentors practice more than 4 hours per day in 100-degree climate. The media is influencing each player pushing for a state title and school scouts at each training. A headliner named Boobie Miles is at the center of attention and is required to join in and win a grant to an enormous state school. The people group can't trust that the season will begin to see the best group in Texas history, proceed with the triumphant convention of the Permian Panthers. In one of the primary games, Boobie Miles supports a genuine physical issue and will probably play once more. Mentor Gary Gaines, the lead trainer, had pretty much every play arrangement up for Boobie and will have ...

Blood Alcohol Concentration - Free Essay Example

Alcohol is a drug that is illegal until the age of 21. It is considered a sedative hypnotic drug which means it acts to depress the central nervous system at high dosages. Although, at lower doses it can act as a stimulus leading to being talkative, and happiness. Drinking too much alcohol in one sitting can lead to serious consequences such as, alcohol poisoning. Alcohol poisoning takes control of your body making it shut down and takes over your simple functions such as: breathing, heart rate, and temperature control. Consuming this much alcohol could cause you to have seizures, loss coordination, and/or uncontrollably vomiting. Women are more likely to experience alcohol poison due to their BAC content, where men are much higher; it would likely take men 15+ drinks to achieve being this intoxicated. Alcohol has effect on every organ in the body, but the effects are relied on the blood alcohol concentration (BAC) overtime. You can feel the presents of alcohol 5-10 mins after first swallow, the peak occurs during 30-90 mins. How does alcohol affect your blood? Once alcohol is consumed it immediately goes into a small vessel on your tongue, which then 20% of the alcohol will travel to your stomach/intestines. If there is no food in the stomach it will stay in the stomach for longer and absorb more in the stomach lining because the alcohol needs to be broken down before moving towards the intestines. 75%-85% of the alcohol will remain in your intestines causing it to be in your blood; the other percentage will leave your body through your skin, breath, or urine. This is how the BAC is calculated; and the faster, and more you consume will only amplify the content. The individuals index also comes into play: the body type, gender, age, and how well their liver can break down alcohol. Heavy consumption of alcohol can lead to death. The liver can only break down so much at a time, per hour is usually on one drink the liver can handle. Underage drinking is a persistent public health problem in the United States. Alcohol use initiation rates for children rise quickly from age 10 up to about age 13, when they reach more than 50 percent. Subsequently, initiation rates begin to slow again (Kosterman et al. 2000). Moreover, alcohol is the most commonly used drug among adolescents. For example, among eighth-grade students (who are ages 13 to 14) surveyed in the 1999 national representative sample of the Monitoring the Future study, 52 percent reported having consumed alcohol in their lifetime, and 25 percent reported having been drunk in their lifetime. In addition, 24 percent of the eighth graders reported having used alcohol in the past month and 9 percent reported having been drunk in the past month (Johnston et al. 2000). These rates are higher than those for use of tobacco or any illegal drug (Johnston et al. 2000). How Did the Drinking Age Become 21? National Drinking Act of 1984 is why the drinking age in the United State is 21. Centuries ago becoming 21 was the age that someone became an adult being able to do whatever they wanted. Although, during World War II Franklin Roosevelt changed the drinking age from 21 to 18. This is also when traffic fatalities were rising among 18-20-year old. Organizations such as mothers who were against drunk driver lead to the decision making of changing the legal age to 21. President Reagan signed the National Drinking age in 1984 back to 21. Drunk related driving under the age of 21 has decreased as low as 80 percent. Blood Alcohol Concentration It is illegal for anyone under the age of 21 to have a blood alcohol concentration (BAC) over 0.00. For persons older than 21 the BAC is 0.08, and if it is considered more while in a moving vehicle you will be charged with driving while intoxicated (DUI); if you are in any altercation above this BAC you will be charged with being criminally impaired. When factoring in BAC you must consider the following: Weight, Gender, Food, Amount of alcohol consumed, tolerance, time frame, mood, and for women menstruation. Keep in green (.00-.04) relaxed feeling/ slightly impaired. Be careful approaching yellow (.07-0.16) impair, slurring, losing balance, vomiting. Avoid red (.20-.35+) blackout, coma, can lead to death. Although, underage drinkers do not need to exceed any amount of consumed alcohol to have negative consequences. Adolescences cannot blow anything above a 0.00 – anything above will be considered illegal. Elizabeth and Anthony found that, Drinking establishments generally do not provide data regarding the average number of alcoholic beverages one must consume to reach or exceed the legal limit. While drinkers are familiar with the legal limit, they are likely less aware of the relationship between quantity of alcohol and resulting BAC. Despite this, drinkers are expected to adjust their consumption accordingly if they plan to drive. Without training, drinkers are very poor estimators of BAC, and generally make inaccurate decisions about legal driving ability How Alcohol Affects the Major Organs Alcohol has immediate effects on your body which can alter your subconscious ten minutes after the first sip. Excessive assumption can lead to disease or cause effect major body organs. Drinking moderately does not conclude the following (two drinks for men/one for women) * All alcoholics are different, impairment ranges, and some diseases do not affect all. The heart: Drinking too much can lead to heart failure, high blood pressure, and can affect your calorie intake (leading to obesity). Drinking excessively can lead to a stroke, and possible death. Heart disease rates are lower in moderate drinkers than it is in nondrinkers. However, if you testify those numbers you are at a greater risk for obesity, stroke, and increase of blood pressure. It is also stated that if you try to decrease your drink number it can reduce your chances of a stroke. The brain: Some actions are noticeable after a drink or two such as being dizzy, slurring your words, and slow reaction time. May alcoholics develop problems with their thiamine deficiency, causing them to have serious brain disorders such as Wernicke Korsakoff Syndrome (WKS). WKS is caused by lack of B vitamin thiamine which plays a role with producing energy for the brain. Drinking while pregnant can also lead to difficulty in brain developments of your offspring, and can lead to fetal alcohol syndrome. The liver: Your liver can actually handle small amounts of alcohol, but if consumption is too much your liver cells wont know how to break down the alcohol. When the alcohol reaches the liver, it was already converted to toxic enzymes which can cause permanent damage to liver if not processed. Being that alcohol dehydrates you, and the liver needs water to function properly the liver must find water sources from somewhere else (the brain). So, the enzymes not only damage the liver but brain. There are other effects to be worried about such as: Fatty liver, Cirrhosis, Hepatis, and Viral Hepatitis. The kidneys: Kidneys affect your blood, and alcohol can change the functions of kidneys making it less likely to filter your blood. Considering alcohol dehydrates you, it dries out may of your organs including your kidneys affecting your blood pressure causing kidney disease. Acute kidney injury is caused by binge drinking, raising a persons BAC level to dangerous levels, and dropping the kidney it can be healed over time, or it can permanently damage the kidney. Pancreas: Acute pancreas// Gets better over time, pain that spreads from stomach to back. Chronic pancreas// Becomes inflamed and stays that way doesnt recover. Weight loss, pains from stomach to back, and errors bowel movement. Based on extensive reviews of research studies, there is a strong scientific consensus of an association between alcohol drinking and several types of cancer. In its Report on Carcinogens, the National Toxicology Program of the US Department of Health and Human Services lists consumption of alcoholic beverages as a known human carcinogen. The research evidence indicates that the more alcohol a person drinksparticularly the more alcohol a person drinks regularly over timethe higher his or her risk of developing an alcohol-associated cancer. Based on data from 2009, an estimated 3.5 percent of all cancer deaths in the United States (about 19,500 deaths) were alcohol related. Underage Drinking Again, being that it is a law in United State is 21 if you caught drinking under the age of 21 you will deal with consequences. In contempt to phrase alcohol, consume alcohol, or possess alcohol, you will be charged with a misdemeanor and be fined up to $1,000. If motor vehicle is involved jail time, and/or licenses of the individual will be revoked. The penalties only worsen if found guilty of this crime another time around. Unprotected Sex Underage drinking can also lead to serious injuries, and sometimes cause death. Drinking can lead to car accidents, alcohol poisoning, serious health problems, and trouble with the law. More than half of American teens consume alcohol at a young age, studies show that teens that consume alcohol suffer from anxiety/depression, violent crimes, or are involved with incidents containing alcohol. Young children who start drinking before the age of 21 are likely to commit suicide, engage in unprotected sex/sex with multiple partners, become violent, and/or have problems with alcohol later in life (alcoholism). Adolescents get emotional satisfaction while drinking which tend to enhance their sexual desires, by seemingly making someone look more attractive. Youth who drink are likely to have sex at a young age, sex with multiple people, and unprotected sex with many people leading them to unplanned pregnancy and/or STDs. Melodee, from the Justice Department reports, Adolescents now represent half of all new cases of HIV/ AIDS (Centers for Disease Control and Prevention, 2005). Underage drinking is considered a major contributor to the likelihood that those who engage in sexual activity after consuming alcohol will be more likely to contract an STD because of impaired decision-making capabilities. While intoxicated, youth and young adults are more likely to engage in risky sexual behavior, including having sex at a younger age, having unprotected sex, or having sex with multiple partners (Lopez, 2003). Youth themselves seem aware of this risk; one survey found that 52 percent of girls ages 13–18 who were surveyed listed STDs as a major health risk associated with drinking alcohol (Tildon and Kimball, 2005). Violence, Homicide, and Suicide It is proven that drinkers are more violent than nondrinkers. Drinkers are more likely to commit a physical violence such as homicide, sexual assault, and suicide. Its reported that teens who consume four or more drinks become more violent, and will carry a weapon with them. Homicide is the second most leading cause of death of youth between the ages of 15-24 years. Drinkers that drink before the age of 15 are more likely to gain a dependence for alcohol. Dating violence also occurs more with drinkers than nondrinkers, its more likely to be hit or slapped by a loved one. Being forced to have sex with your significant other while theyre drunk is also a factor. Although the rate of sexual assault is not high containing adolescents its because may dont report due to being afraid of judgment. Drinking leads us to being emotional, which may lead to depressing thoughts of feeling hopeless leading to attempted suicides. Alcohol use among early adolescents has also been associated with a range of suicidal behaviors, including ideation, attempts, and completions. Windle used data from the National Adolescent Student Health Survey to investigate the prevalence of lifetime suicidal ideation and suicide attempts among male and female adolescents characterized as abstainers (i.e., did not drink in the past 30 days), light drinkers (ie, drank on 1–5 occasions in the past 30 days), or moderate/heavy drinkers (ie, drank on †°?6 occasions in the past 30 days). For both male and female adolescents and eighth- and 10th-graders, a linear relationship was found between level of alcohol use and suicidal ideation and attempts. For example, among 10th-grade female abstainers, 33.5% had thought about committing suicide and 12.3% had attempted suicide. Among light drinkers, 52.0% had thought about committing suicide and 21.4% had made an attempt. Finally, 63.1% of heavy drinkers had thought about committin g suicide and 38.8% had attempted suicide. Academics Adolescent drinkers tend to fall behind in academics due to missing classes and/or assignments, dropping classes or failing courses, expectations become minimum for student. Heavy drinking usually occurs during high school for major of children which is the most important year for an adolescents life consider their grade point average (GPA) must contain a certain percentage to get into colleges. Student who attend a University are more likely to be heavy drinker during their first year of college. A great number of children are making permanent decision based on their drunken decision creating lifelong problems. 25% of college student are reported to have problematic issues due to alcohol. Prevention of Underage Drinking Although raising the drinking age in United States has had a positive effect amongst underage drinking, it will forever be a problem. Many adolescents see drinking as an activity and fail to think about the negative consequences that come with drinking. Drinking is a developmental factor of their genes or environment. Perhaps the only way to prevent underage drinking is to allow them to experience all the particular risk and factors that play a role with it. Underage drinker often runs into trouble and have to deal with their consequences. So perhaps the law should charge adolescent with the highest possible charge, so they can learn the first time around. Also, noticing its a problem and sending the child to get help. Its been reported that children who are depressed are the first ones to pick up a drink, so that should be taking into consideration and should get the help they need. Youth need the eye opener of having greater influences and have the opportunity to better their surro undings. Actions towards the individuals need to be taken more seriously. Environmental precautions have already been taken into consideration with higher the alcohol prices, leading to lower percentages of alcohol consumption. Higher the drinking age to 21 saving 700- 1,000 people annually. Stepping up law enforcement laws and creating zero tolerance zones. Creating prevention programs such as family-based prevention, and school-based prevention lowering the chances of peer pressure, or biological cravings. Alcohol is going to always be available, and accessible to children. Alcohol is a part of life, and many will experience drinking before the age of 21, but it is important that if you are in fact caught there will be consequences with the law, and/or keep your consumption at the rate of your blood alcohol concentration. In the case of long-term negative outcomes, the key question is whether reducing underage drinking would also reduce those outcomes. To the extent that individual vulnerability plays a large role, merely delaying the onset of drinking would not necessarily have much of an effect; the vulnerable people would eventually end up as problematic drinkers regardless of when they started. Moreover, many underage individuals who start heavy drinking in their late teens give it up as they reach their late 20s and 30s. The committee has carefully considered the evidence on this important issuethe extent to which early drinking causes later drinking problems, reduces them, or has no effect at all. Clearly predisposition and early alcohol use interact, and the effect of alcohol varies according to the degree of vulnerability of different individuals. However, notwithstanding the complexity of the inquiry, the committee concludes that the evidence establishes a prima facie case regarding the negat ive effects of early drinking on long-term welfare.

Analysis Of Grendel And Macbeth - 915 Words

What is Benevolence without Evil? Evil is a part of mankind; it is something that cannot be defeated. â€Å"One recurring theme in early British literature is the idea that evil characters are directly related to experiences of tragedy, pain, confusion, and sadness† (Herrera). In Grendel, tragedy and confusion is seen throughout the story. The theme in the story of Macbeth is tragedy and pain. This early literature exemplifies evil through these themes. The philosophers whose theories support these themes through British literature are Jean-Jacques Rousseau, Sigmund Freud and Fred Alford. Throughout the stories of Grendel and Macbeth, evil is displayed differently as well as the theories that contribute to the evil seen. Although their philosophy of the source of evil is different, they all conclude that evil comes from within. Jean- Jacques Rousseau was born on June 28, 1712, in Switzerland. The European philosopher wrote a book called A Discourse on the Arts and Sciences. Hi s belief is that society is corrupted by evil and that man is good in his â€Å"state of nature† (Notes). He believed that man are naturally good and if we let them act on their own instinct, that they will act their true nature. He claims that politics are evil and corrupt the society with their systems. Sigmund Freud was born on May 6, 1856, in Germany. He received a medical degree and treated psychological disorders. Freud had many theories, but for the theory of evil, he believed that human’s purpose inShow MoreRelated An Analysis Of British Literature Essay2728 Words   |  11 Pages An Analysis of British Literature nbsp;nbsp;nbsp;nbsp;nbsp;Death is inevitable and what happens after death will always be a mystery to the living. For this reason, the afterlife has always been a topic which artists have chosen to explore in their works. Throughout the chronology of British literature, artists have used societys views as a basis to examine the afterlife, and look at it in new ways. The afterlife has been a theme in British Literature from the Anglo-Saxon period of BeowulfRead MoreAmerican Literature11652 Words   |  47 Pagespoetry? Good questions! This web page provides a quick overview of poetry analysis. Please note that this handout discusses the basics of poetry; there is much more to know about it than there is room to discuss here. Laurence Perrine s book LITERATURE: STRUCTURE, SOUND, AND SENSE can provide more detailed information about poetry analysis. Until you can get a copy of the book, I hope this page helps you begin your poetry analysis work. What is poetry ? Poetry goes beyond the rhyming of words. The

Essay on Norwegian Business Culture - 1651 Words

Norwegian Business Culture In contrast to the indirect, roundabout language common in much of Asia, Latin America and the Middle East, Norwegians typically use direct straightforward language. They tend to be blunt and honest about their business ideas and feelings. However, most Norwegians are somewhat less direct than Danes and Germans. For instance, when not really interested in a particular deal, they may be reluctant to say so bluntly. In this they are similar to many British negotiators. Reserve Although a warm and friendly people, most Norwegians have a reserved communication style, compared to Latin Europeans, Latin Americans, Arabs, and North Americans. Whereas people from more expressive cultures employ numerous vigorous†¦show more content†¦Touch Behavior There is little touching in business situations except for the handshake. Avoid arm-grabbing and backslapping. Visitors from expressive, high-contact cultures should not misinterpret Norwegian reserve as coldness or arrogance. Eye Contact Like many Northern Europeans and North Americans, Norwegians normally employ moderate gaze behavior, ie alternately looking their counterparts in the eye and then looking away. This may confuse Arabs and Latins, who are accustomed to strong, steady eye contact. On the other hand, Norwegian gaze behavior may confuse many Asians. Negotiators from these cultures are used to soft, indirect eye contact, and equate the Scandinavian gaze with staring, which is regarded as rude, hostile behavior. Making Appointments Visitors should have confirmed appointments. Although references and introductions are useful anywhere in the world, you can also contact Norwegian companies directly by telephone, fax or mail to make an appointment. Intermediaries are much less important than in Asia, Latin America and the Middle East. 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Decisions In Logistic Management

Question: Discuss about the Decisions in Logistic Management. Answer: The impact of the logistics decision and understanding of the logistics concepts has been seen in term of the application of concepts of order management using order cycle and customer service with respect to time and dependability factors. It has been previously observed that the leasing on the warehouse per square foot is $5.50 every month. It has been further observed that the company is able to include the monthly cost for warehouse which is situated across 1300 square this has been further considered on monthly basis and the cost for leasing operational cost such as utilities, insurance and taxes is observed to be $1,300. It has been also observed that the company wishes to run its business operations in terms of both ocean freight forwarding and motor carrier, which will be carried out by trucks to transport the Goods from Hong Kong to Canada. The main implementation of the tools related to order management using order cycle and customer service has been shown in case of Yusen logistics, which is based in Hong Kong, and they are known to offer ocean freight forward shipping[1]. The first strategy related to the implementation of order cycle has been explained with the help of a diagram as follows: Figure 1: Order cycle for the ocean transport The main operation of the maintenance of the order cycle is seen in form of implementation of ERP to offer maximum flexibility to the suppliers of the retail product. The first process in the order cycle will consist of two important aspects, namely Order to Shipment process and Customer Invoice to Cash. The order to shipment process is initiated as soon as the customer is seen order goods till the time the designated warehouse staff will ship the merchandise. The customer invoice to cash transaction is seen in terms of the application of the various types of the concepts related to the invoicing of the customers delivery of the products and the closing of payments, which are being initiated from the buyers side. The reduction in order cycle will help the manufacturers to contribute Yusen logistics in meeting the delivery dates and reduce the lead times. The proper management of the order cycle will further enable to procure the rush order from the customers and result in the overall reduction in the cycle time[3]. By the application of the ERP in the companys logistic system, the entire functions would become integrated. The highly customized ERP system can integrate with each of the areas of the company from purchase and procurement to the delivery of the goods. When the order received by the company, this will simultaneously reflect in the finance department. This way the company can easily track the records of the goods and reduce the order cycle. On the financial perspective, the company will reduce the warehouse time and gain profitability. On the other hand, the company can recognize the defective products with this integrated system of logistic operation. It means the company can decrease the operating expense and normal loss by the application of this aspect of logistics. In order to improve the dependability Yusen logistics needs to follow the concept of customer cycle based on the devising a strategy for the current logistics initiatives and the scope of improvement which can be made in terms knowing the present gaps and the ideal vision to improve the future scope of the customers Figure 2: Customer Service Cycle The customer time constraint strategy needs to be further maintained by following of the strategy of procure to pay cycle. It has been observed that by following the procurement to pay cycle Yusen logistics can reduce the time related the procurement of the payments from the customers. Figure 3: Procure to pay cycle Delivering goods on time and as per their choice are the basic criteria for any logistic company. By tracking records by the application of ERP system in the logistic services, the company can increase its responsiveness towards their customers. Thus, an extended customer acceptance will help to increase to gain profitability of the company. In this way, the company gradually increase the volume of sales. References Dyck, Harold, Linda C. Gordon, and David Kung. "IT Deplyment Assessment: A Two-Dimensional Supply Chain Life-Cycle Management Framework for Strategic Analysis."Communications of the IIMA9.2 (2014): 1. Ellram, Lisa M., Bernard J. La Londe, and Mary Margaret Weber. "Retail logistics."International Journal of Physical Distribution Logistics Management(2013). Heskett, James L. "Controlling customer logistics service."International Journal of Physical Distribution Logistics Management(2013). Popa, Virgil. "The financial supply chain management: a new solution for supply chain resilience."Amfiteatru Economic15.33 (2013): 140. [1] Ellram, Lisa M., Bernard J. La Londe, and Mary Margaret Weber. "Retail logistics."International Journal of Physical Distribution Logistics Management(2013). [2] Dyck, Harold, Linda C. Gordon, and David Kung. "IT Deplyment Assessment: A Two-Dimensional Supply Chain Life-Cycle Management Framework for Strategic Analysis."Communications of the IIMA2 (2014): 1. [3] Heskett, James L. "Controlling customer logistics service."International Journal of Physical Distribution Logistics Management(2013). [4] Popa, Virgil. "The financial supply chain management: a new solution for supply chain resilience."Amfiteatru Economic33 (2013): 140.